Counselling

These people are talking about why they decided to use counselling to help them live more fulfilling lives. They are looking for new ways to tackle their problems.

“I was unhappy but I didn’t know why. When I woke in the morning I would go through all the reasons why I should be content. I had a good job, nice home, I had friends but it didn’t seem to be enough.”

“I seem to have got into a pattern that keeps repeating itself. It doesn’t seem to make any difference how many times I try to change, I just find myself doing the same old things again.”

Therapy can make us more aware of patterns we may be repeating in our lives and thereby more able to change, so easing the current distress or unhappiness. The counsellor’s role is to assist in ways that respect your values, personal resources and capacity for self-determination. They do this by building a relationship based on mutual trust and respect.

Prices

• Initial Consultation £45.00
• Routine Appointment £35.00